The Exerfly Portable is the ideal training solution for users on the go or training with limited space. Offering a full gym set-up, the Portable is lightweight, quick to assemble, and can be packed into a bag effortlessly for transport or storage. Now you can train your way - from home, from the park, the office, or all around the world.
Featuring an optional sensor and a removable top that can be attached to any vertical structure to train rotational and lateral movements, the Portable provides a totally versatile method of training. The Portable features carefully engineered high-quality hybrid ceramic bearings, ensuring friction is reduced so users can achieve maximum speed and response. We also use a single rope system to prevent tangling during workouts, allowing for a smooth and seamless experience.
Versatility Reimagined With the ability to train a full and extensive range of movements, the Portable is reimagining versatility for gym equipment. With Flywheels ranging from inertias of 0.01kg-m2 to 0.7kg-m2, you can train with a variety of different weights, providing different muscle stimuli.
With just one piece of equipment, the Portable allows athletes to train lower body exercises like squats and lunges; upper body exercises like bicep curls and tricep extensions; horizontal movements like lateral arm pulls or punches; and rotational exercises like throwing or woodchoppers.
Reach Peak Performance
The Exerfly Portable is a piece of equipment that will take your training to the next level, pushing you to peak performance with incredible results. Used all over the world by leading athletes, sports teams, and Olympians, the Portable is designed to push you further.
When training eccentrically in a safe and measurable way, Exerfly users have shown significant increases in strength, speed, and explosiveness. The Flywheel's constant resistance has proven to increase muscle hypertrophy and convert fast-twitch muscle fibers, magnifying force absorption and production. Transform your Portable
with a removable top that can be attached to any vertical structure (such as a tree, pole, or squat rack), the Exerfly Portable enables you to train horizontal, vertical, and rotational movements. This is especially beneficial for arm, shoulder, and core exercises, providing smooth and constant resistance in rotational movements such as throwing or rowing.
Exerfly users such as the LA Dodgers use this function when training on the road to replicate the throwing motion used in baseball. Gareth Ziyambi, a physiotherapist for A2Z Elite health, recently reported a 30-40% increase in rotator cuff strength among diving athletes using the Exerfly Portable over just a few weeks.
Also, add the Portable Rack Mount to the Slider which can attach any squat rack between 50x50mm to 100x100mm for ease of movements between different vertical and horizontal exercises. This is great for when you are travelling or in a gym to add efficiency to your workouts. Travel with ease
Lightweight, compact, and able to be packed down and set up in minutes, the Portable is the perfect solution for travelling athletes, sports teams, or physiotherapists. The Portable weighs just 7.5kgs without Flywheels and is able to fit into a bag.
Originally designed as a travelling gym for New Zealand athletes (such as the NZ Black Caps cricket and NZ Olympics teams), the Portable offers a solution to athletes travelling or on the go during competition season, allowing sports teams to take their gym with them for better consistency.
Physio & Rehabilitation
The Portable is often used in physiotherapy and rehabilitation, catering for a wide range of injuries such as hip or ankle rotational work, and allowing users to regain muscle strength in a safer, low-risk way. The vertical set-up of the Portable is ideal for upper body rehabilitation exercises and injury management, especially for shoulder and rotational work. The Portable allows athletes to train at highly customisable levels of resistance, meaning the end force is paced by the performance of the user, creating a safe controlled environment.
Real-time Feedback
Most Exerfly equipment features an in-built sensor that tracks and monitors your workouts at 4,000 data points per second, rep to rep. The sensor then provides feedback and detailed statistics on the user's performance, sending it directly to the Exerfly app, where athletes can monitor their performance or forward it to a coach or physiotherapist for external monitoring. Our technology enables users to track changes in their performance, which is crucial for athletes wanting to see improvement in their results. The sensor can be connected via WiFi or Bluetooth, bringing a whole new level of flexibility to your training regime. Our all-new app is streamlined to meet your every training need.
Train Real Sports Movements
With Exerfly, you can train real sports movements. Whether that be throwing, punching, swinging a bat, kicking or rowing- the Exerfly Portable caters for it all. Flywheel training enables athletes to create highly customisable setups that target musculature underlying sporting movements. Our Exerfly equipment has the capability to target key factors such as hypertrophy and endurance, which results in more efficient performance. This is possible due to our unique technology that gauges force production based on the power of the athlete, allowing them to train specific qualities pertaining to performance demands such as braking and reaccelerating.
