Name: Foundation Strength & Conditioning Group Class
Brand: The Leaper Sports Lab
Price: 1400.0 HKD
Availability: InStock

$1,400.00

Shipping calculated at checkout.

Time

Option A: Every Tuesday｜8:00-9:30 pm

Option B: Every Friday｜7:30-9 pm

Option C: Every Sunday｜10:00-11:30 am

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Basic physical training class

Option A: Every Tuesday｜8:00-9:30pm｜$1400 / 4 classes
Option B: Every Friday｜7:30-9:30pm｜$1400 / 4 classes
Option C: Every Sunday｜10:00-11:30 am｜$1400 / 4 classes
Suitable for all levels, designed to build a solid athletic foundation with the integration of sports technology and data analysis for more scientifically-backed progress!

Why Choose This Program?

Looking to improve your athletic performance but don’t know where to start? This program combines sports technology and data tracking to offer comprehensive athletic training class.

Program Highlights:

Use of sports technology analysis to pinpoint areas for improvement
Quarterly athletic assessment reports to track progress

What You’ll Learn

Adjustment and deceleration techniques: Prevent common sports injuries
Improve power mechanics: Boost efficiency in force output
Enhance coordination and stability: Improve body control and movement fluidity
Speed and strength training: Develop explosiveness and quick reactions
Build a solid foundation: Prepare for advanced athletic challenges

Athlete Data Assessment Service

Quarterly fitness assessments include:

Force Plate Strength Test analysis
Professional reports with progress insights

Foundation Strength & Conditioning Group Class

Basic physical training class

Why Choose This Program?

What You’ll Learn

Athlete Data Assessment Service

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