A-PT Personal Training for Athletes
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A-PT personal training sessions for athletes
Trial class fee: $600 / per class｜60-90 minutes per class
Your own personalized training program
Want to improve your sports performance, break through existing bottlenecks, or focus on post-injury recovery and rebuilding your physical fitness foundation? Our athlete personal training tailors the most suitable plan for you, combining scientific data analysis and personalized guidance to help you achieve your goals.
Course features
- Suitable for all ages: from children over 4 years old to teenagers and professional athletes, professional age-specific training programs are provided.
- Personalized exclusive plan : Design a professional training plan based on your sports goals and physical condition.
- Improve sports performance : Focus on the overall improvement of strength, speed, explosiveness and coordination.
- Post-injury rehabilitation and prevention : Effectively restore athletic ability and reduce the risk of future injuries.
- Action and technical guidance : Precisely optimize action patterns to improve efficiency and stability.
Quarterly physical fitness assessments will help you get to the next level!
We provide athletic assessment every quarter to help you track progress, gain an in-depth understanding of your physical condition, and optimize your training plan in a timely manner to ensure continuous improvement.
