Make every training
counts.
The Leaper. We Leap.
Make every training
Our Vision
Our journey began on the field, where we transitioned from athletes to performance coaches—a path filled with learning, growth, and an unwavering passion for improvement. As athletes, we understand the sweat, perseverance, and joy of breakthroughs, as well as the frustration of hitting roadblocks. That’s why we’ve made it our mission to channel our experiences and expertise into supporting and guiding the next generation of athletes.
Our team, made up of athletes and strength coaches from Hong Kong, believes that the best training comes from constant learning and innovation. To bring the most advanced methodologies to our athletes, we stay committed to ongoing education and science-based practices, ensuring that our training evolves with the times.
Our mission goes beyond helping athletes unlock their potential—it’s about infusing Hong Kong’s athletic training landscape with new standards and fresh energy. Whether your goal is to push your own limits or inspire the next generation, we’re here to help every athlete become their best self, one step at a time, with heart and dedication.
Empowering Athletes with Science-Based Training
Sports Performance Training
The Leaper Sports Lab specializes in rotational explosive power training, a critical performance element in many sports, particularly in scenarios requiring high-speed directional changes, force transfer, and precise body control.
For example:
- In handball, basketball, and volleyball, we focus on enhancing power and speed for passing, shooting, pivoting, driving, and spiking, while improving overall body control.
- In combat sports like boxing and mixed martial arts, we develop rotational speed and punching power to maximize efficiency and impact.
- For tennis and badminton, we optimize power transfer and rotational movement for more effective swings and precise shots.
Our Clients
Trusted by Athletic Teams
The Leaper Sports Lab collaborates with numerous local athletic teams, providing professional, science-backed training support to enhance on-field performance. By integrating cutting-edge sports technology with tailored training programs, we ensure that every athlete can unlock their full potential, helping teams achieve breakthrough results. Whether you're seeking individual or group training, we invite you to experience data-driven, professional training at its best.
Individual or group training is welcome to experience more data-based professional training.
If you are not testing, then you are guessing
Athlete Assessment
The first in Hong Kong (outside of Sports Institutes) to introduce FORCE PLATFORM sports technology, bringing data-driven training to make high-quality training methods accessible to all sports enthusiasts.
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