EXERFLY | Flywheel Inertia Resistance Training

Traditional resistance training generates resistance through the mass being pulled by gravity. The heavier the mass, the greater the resistance.
The resistance of flywheel training comes from the high-speed rotation of the iron plate. The user pulls the cable strap connected to the iron plate to rotate the iron plate. The faster the iron plate rotates, the more energy is stored, which serves as resistance during centrifugal contraction. The larger the force , the higher the kinetic energy can bring more eccentric contraction stimulation to the muscles.
Scientific evidence has shown significant results in strength training and rehabilitation training.
Flywheel training can provide users with more appropriate stimulation.
Traditional training uses fixed weights to create resistance, so users are exposed to the same resistance stimulus during the same set of exercises. Instead, the speed of the flywheel depends on the strength of the user. When performing flywheel training, the rotational speed of the flywheel will produce corresponding resistance according to the user's strength .
Therefore, at the beginning of training, the user has sufficient strength to increase the rotation speed of the flywheel to obtain greater resistance stimulation. When the user reaches the later stages of training, due to strength consumption, the rotation speed that can be generated will decrease, and the resistance will decrease. Stimulation is thus reduced. Therefore, flywheel training can better suit the user's physical condition and is relatively safe.
Some studies have also pointed out that flywheel training can improve sports performance and effectively enhance athletes' various explosive powers, such as standing high jump and running turning performance.
Athletes can also use The Leaper's Force Platform for force plate testing to improve and adjust their training more specifically.
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The new series of Exerfly Portable is not only more compact, weighing only 7.5KG , but also extremely easy to install, which can be completed in just 2 minutes .
Easily carry the EXERFLY PORTABLE toilet suit. The size of a handbag allows you to carry a professional small fitness room for outdoor training.
All Exerfly equipment is equipped with built-in sensors that record your training with a precision of 4,000 sensing points per second.
All data and data analysis will be directly connected to your Exerfly App, allowing you to record and monitor your training performance more easily and smoothly by date/project/data topic.
Convenient all-round flywheel equipment
HKD 21,600+
Small size, lightweight body (only 7.5KG), easy to install. It is most suitable for use in limited indoor space or for outdoor training in a large handbag.
Although the portable body is small, it has an all-round design. In addition to being used on the ground, the main unit can also be buckled to a squat rack or any vertical structure. The resistance generated can reach 500KG, so it supports most Basic resistance training needs.
Advanced all-round flywheel equipment
HKD57,560+
With a double-action flywheel design and a larger platform, your flywheel training has more combinations.
Platform has exclusive Exerfly Motorized Technology, which allows users to adjust the centrifugal resistance by 1-80%. This exclusive technology is ideal for physical coaches or athletes to enhance speed, explosiveness and strength training.
steering movement training
HKD13,560+
Paired with Rack Mount, you can more perfectly imitate real sports dynamics. Ideal for training with steering movements such as pitching, swinging, rowing, punching and more.
Rack Mount body is small and lightweight
(Only 4KG), allowing you to flexibly install Exerfly on the rack of any fitness room for training even when you are away from home.
From today until March 9, 2022, you can enjoy a 20% discount when booking EXERFLY PORTABLE or XEBEX AirPlus Expert Bike on THE LEAPER website.