The rigid, perfect plans of the past no longer apply to modern performance improvements. At The Leaper Sports Lab , we believe every plan should evolve with data.
Through continuous testing and tracking, we continuously optimize the training plan to ensure that every step is based on real progress. This dynamic and scientific approach allows our athletes to always be at the forefront of progress and have clear goals and directions.
Our purpose is not just to train athletes, but to work with them and their teams. We firmly believe that close communication with coaches and sports teams is the best way to improve sports performance.
We regularly hold overseas exchange activities and friendly competitions, allowing athletes to learn in actual combat and grow in cooperation. They not only improve their personal abilities, but also gather team strength to achieve greater breakthroughs.
At The Leaper Sports Lab , we firmly believe that sharing knowledge leads to overall growth. By holding workshops and sharing activities, we continue to transfer professional knowledge and strive to create a positive and interactive sports environment.
We hope to grow together with Hong Kong's sports community so that more athletes, coaches and teams can benefit from it and jointly promote the standards and future of sports performance.
Provide personalized professional guidance for athletes at different stages - including children, teenagers and professional athletes, focusing on improving strength, speed, explosive power and flexibility.
We offer Basic Strength and Conditioning (S&C) group classes. At the same time, we also launched S&C training courses designed for basketball, focusing on improving jumping ability, speed and on-court agility.
We have extensive experience in team sports training and focus on improving the overall performance of the team. Contact us to discuss the best solution for your team's needs.
Through scientific data testing and analysis, we can gain an in-depth understanding of athletes' physical status and potential and provide accurate basis for training plans.
